Our Favourite Nut Roast Recipe + Dietary Alternatives
For those exploring meatless options, a nut roast presents an appetizing and nourishing alternative. This dish not only dazzles with its rich array...
Read moreHealthy Eating Blog
With The Nut Market's In-house nutritionist, Elise Goldsworthy
Sorbitol in Food: The Sugar Alternative with a Sensitive Side
You may already know that sorbitol is in your favourite chewing gum, but did you know there is sorbitol in food? Sorbitol is a type of sugar alcoho...
Read more
Butternut Squash, Coconut, and Ginger Muffins Recipe
These Butternut Squash, Coconut, and Ginger Muffins offer a delightful combination of sweet, spicy, and earthy flavours, making them perfect for a ...
Read more
The Ultimate Nutty Banana Bread: A Timeless Recipe with a Crunchy Twist
Banana bread has secured its place in the heart of home baking due to its moist texture, natural sweetness, and the cozy aroma that beckons everyon...
Read more
Exploring MCT Foods: The Energy-Boost You Need For Your Brain and Body
You may have heard of the term ‘MCT’, but do you know about MCT Foods? They’re more common than you think, and you're likely already enjoying a ran...
Read more
Mannitol Foods: Exploring The Benefits and Role in Digestive Health
Have you ever wondered about mannitol foods? Mannitol, a type of sugar alcohol used as a sweetener, is also found naturally in a variety of fruits ...
Read more
The Flexitarian Diet: Your Guide to a Healthier You + 7 Delicious Recipes
In the complex world of dietary lifestyles, the flexitarian diet has emerged as a top choice among health-minded folk everywhere. This inclusive an...
Read more
Is Sucralose Bad For You? Sifting Through the Sweet and the Bitter Truth
It's a worthwhile question: is sucralose bad for you? In the world of dietary choices and health, few topics generate as much discussion as that of...
Read more
How is Protein Powder Made? A Comprehensive Guide
Have you ever asked yourself the question: how is protein powder made? Over recent years, protein powder has become a mainstream health product. It...
Read more
Peanuts vs Tree Nuts: Understanding the Differences and Health Benefits
Peanuts vs tree nuts. What are the differences, and how are they similar? Understanding the nuances between food categories can be essential if you...
Read more
The Power of Personalised Nutrition for a Stronger, Healthier You
"The doctor of the future will no longer treat the human frame with drugs, but will rather cure and prevent disease with nutrition" - Thomas Edison...
Read more
10 Interesting Facts About Chocolate You Probably Didn't Know
Indulging in the velvety sweetness of chocolate has always been a pleasure. But did you know that beyond its delectable taste, there are some inter...
Read more
Where Do Sesame Seeds Come From: The Origins and History of Sesame Seeds
Have you ever asked yourself the question: where do sesame seeds come from? These tiny, blonde seeds are essential in traditional dishes, such as h...
Read more